" I had the great pleasure of joining Dave for Koghan Yoga Workshop. He is incredibly passionate about this practice and enthusiastic about sharing yoga with others. During the session, I really appreciate how Dave used visuals, descriptive language and props to help practitioners learn alignment techniques specific to koghan, while also guiding us with breath work and meditation techniques and explaining their healing nature and support of chakra balancing alignment. "
be here @7:25 if its not raining because we will go to the beach.