Grand reopening
We want to sincerely apologize for being closed for so long – nearly a full year. During this time we shifted our focus to operating exclusively as an Airbnb to ensure every detail of our space was refined and ready for the return of our retreats and workshops.
We are proud to have maintained Super Host status with Airbnb throughout this time. We will also be making more meaningful upgrades to this center.
Our book. “The art of kundalini yoga” is now available on Lulu and Amazon. We also secured our permit for alternative medicines, completely revamped the pool, and completed many other improvements to elevate the experience we offer.
We are excited to welcome you back to a renewed, high– quality retreat center – created with care, intention, and deeper vision than ever before.
Short yoga retreats
Immerse yourself in the serene beauty of Costa Rica with our short yoga retreats. Whether you're a beginner looking to deepen your practice, our Koghan Yoga classes are available for just $10 each, 3 classes $20.
Airbnb
Enjoy the convenience of booking your stay through Airbnb, with options ranging from two days to 1 week. We are in the top 1% rating on Airbnb in this area and a guest favorite in January.
For more details on the unique Koghan Yoga styles.
200-Hour of Teachers Training
Yoga Alliance Certification
Join our transformative 200-hour Yoga Teacher Training, where ancient traditions meet modern practices for a holistic approach to yoga. Dive deep into energy alignment, full-body breathwork, and explore diverse styles such as Dhanda, Hanthawaddy, and Longi; using these styles along with the Koghan system of 9 zones to create and generate Kundalini energy. This immersive program not only empowers you to deepen your practice but also equips you with the to share the transformative teachings of Koghan Yoga confidently. Embrace this opportunity to transform your life and with a vibrant community of passionate yogis.
For more information on the different Koghan Yoga styles
2 - 2-week Workshops
You will need to complete 2 - 2 week Workshops starting on Sunday and ending on Saturday. 3 daily meals included. There will be 2 full days and 2 half days off to enjoy the activities and beauty of Costa Rica. Second half of the course must be completed in less than 1 year to receive 200 a certificate from Yoga Alliance.
Only recommended if you have a group of 3 who can start and finish at the same time.
That is 2 workshops. Each workshop has 8 days of instruction with 3 vacation days to enjoy surfing, horseback riding, snorkeling, and breathtaking hikes, stunning waterfalls, and other varieties of activities available in this area.
In the evening, we will offer a variety of complementary programs such as cacao ceremonies, sound bath healing, ecstatic dance and other educational activities.
Single 6-meter dome: $900 / week = $1800 for the 2 weeks / lodging, 3 meals, and instruction
Double 7-meter dome: $700 / week = $1400 for the 2 weeks / lodging, 3 meals, and instruction
3-week Course
Three solid weeks in a row completes this course to receive 200 a certificate from Yoga Alliance. 3 daily meals included.
You will have 4 - 4 days of instruction with a day off in between every 4 days. That is 16 days of instruction with 3 vacation days to enjoy surfing, horseback riding, snorkeling, and breathtaking hikes, stunning waterfalls and other varieties of activities available in this area.
In the evening, we will offer a variety of complementary programs such as cacao ceremonies, sound bath healing, ecstatic dance, and other educational activities.
Single 6-meter dome: $900 / week = $2700 for the 3 weeks / lodging, 3 meals, and instruction
Double 7-meter dome: $700 / week = $2100 for the 3 weeks / lodging, 3 meals, and instruction
Our teacher training requires a minimum of three participants per course, so gather your friends and start your path to becoming a certified instructor! While our workshops for December are fully booked, we invite you to reach out for more information. You can contact us via WhatsApp at +1-240-321-8890 or email us at contayogacenter26mail.com
Transformative Koghan Yoga Style
Immerse yourself in the powerful and unique Koghan Yoga system, where ancient wisdom meets modern practice, unlocking your full potential through energy alignment, breath mastery, and deep mindful awareness.
Teachers Training Program
Learn Koghan Yoga, as it applies to the
Hanthawaddy, Dandha, & Longi Systems.
Instructed by David Martin