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Programa de Formación de Profesores

Koghan - ā€œGhaā€  Se refiere a los centros de energĆ­a del cuerpo de los cuales hay 9 zonas principales. ā€œKoghanā€ se refiere al proceso o la mecĆ”nica de generar esa energĆ­a a travĆ©s de las zonas del cuerpo.

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Koghan es la tĆ©cnica de alineación crĆ­tica & breath para generar corrientes de meditación psĆ­quica a travĆ©s del cuerpo, utilizada en todos nuestros sistemas de yoga.

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What is Koghan

KOGHAN – KO or mechanics, Gha or energy center

The Koghan system is a way of generating, transmitting. and storing the life force energy. These psychic currents are generated through the body with specific alignment and pathways with the breath. this prana enlivens the energy centers of the body and the mind. 

 

An interpretation of the term Koghan, Gha means energy center, Koghan means the process of generating energy through the energy centers. Koghan is similar to pranayama being that prana is the life force and pranayama means the mechanisms of generating the life force.

 

Koghan has nine major energy zones

The Gha energy zones 1 through 6, in the diagram of the zones, relate to the chakras, with the exception of the heart and solar plexus being combined which makes 6 energy centers or Chakras instead of 7. The 3 Gha zones in the back of the spine nourish the other 6. 

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The 3 main alignment zones in the Spine, Zones 7, 8, and 9.


These form 3 tringles, the first triangle is formed by zone 7, the root of these triangles being located on the spine in the lower back, zone 8 is located in between the shoulder blades, and zone 9 is in the neck and the base of the skull which connects the brain to the body.

Zone 7 triangle incorporates the Bandhas at the base of the spine, the Root Bandha and the Abdominal Bandha or lock generate energy. [formed by zones 7, 5 and 6.]

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This will raise the energy up to the second triangle created by zone 8 to generate energy into the Solar plexus and heart and into the throat chakra for expression of love as well as into the hands for healing. [formed by zones 8, 4, and 3.] This is then raised into the third and final triangle created by zone 9, generates the life force energy and consciousness into the Third eye to see things through the power of intuition and insight past, present, and future and into the Crown Chakra for enlightenment and Samadhi. [formed by zones 9, 2, and 1.]

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Programa de Formación de Profesores

Koghan - ā€œGhaā€  Se refiere a los centros de energĆ­a del cuerpo de los cuales hay 9 zonas principales. ā€œKoghanā€ se refiere al proceso o la mecĆ”nica de generar esa energĆ­a a travĆ©s de las zonas del cuerpo.

​

Koghan es la tĆ©cnica de alineación crĆ­tica & breath para generar corrientes de meditación psĆ­quica a travĆ©s del cuerpo, utilizada en todos nuestros sistemas de yoga.

Yoga Koghan

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Clave to the 

Universo adentro   

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